Posted inLocal News

Eyes wide shut: Heritage High students battle sleep issues despite shift to later school bell

SINCE 2022,ย California lawย has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing that students naturally fall asleep later because of shifts in their circadian rhythms. But neuroscience professors say the change doesnโ€™t serve everyone. ShraddhaGouri Pallerla is a sophomore at Heritage High School in Brentwood and a member […]

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