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Author Archives: Evan Papa, for The Conversation

Posted inLocal News

Headed for a fall: How exercise helps seniors avoid one of the biggest health risks of aging

by Evan Papa, for The Conversation May 30, 2023May 24, 2023

MY WIFE AND I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward. Fortunately, she leaned into her grocery cart, which prevented her from falling to the ground. Each year, about 1 […]

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