In the wee hours of Sunday morning, Californians (and most of the rest of the country) will have to move their clocks one hour forward, starting eight months of daylight saving time. The change means we get to experience more daylight later in the day, but the sudden hour of lost sleep can be jarring for some people — and can even increase health risks, experts say.

Didn’t Californians vote on this issue? Yes, sort of, but it isn’t quite that simple. 

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