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Posted inArts & Entertainment

These performing artists are offering classes to help Bay Area residents heal from pandemic trauma

This week, the Presidio Theatre launched three wellness classes for those who want to reexamine their connection to breath and movement as we move through the tiers that will bring us back to “normal.” Instructors Sonja Riket, Johnny Huy Nguyen and Lance McGee will guide attendees in their own uniquely cultivated pedagogy of wellness, informed by decades of experience in a range of performance arts, from tango to breakdancing to the circus.